PILATES WITH ANNIE
What We Offer:
Private Lessons - Equipment and Mat (reformer, cadillac, chair, ladder barrel).
New Years Special - three 50 minute lessons for $295 for the month of January. Limited spots available. Book here.
Duets and Trios
Virtual Lessons - Not in Austin? No problem! Private lessons are available via zoom.
Home Lessons - Do you have your own reformer? We also make house calls and will come to you!
Group Class Events - Do you have a group in need of a Pilates class? Birthdays, bookclubs, or any group is welcome to enjoy a reformer class for up to nine people.
Onsite equipment lessons are held at two beautiful studio spaces in Austin, TX.
North Studio: 2700 W Anderson Lane, Austin TX 78757
South Studio: 2300 South Lamar Blvd, Austin TX 78704
Why Pilates?
To move better in every aspect of your life.
Pilates is unique to any exercise program in that it can change the quality of how you move. By teaching you to move from the core out, every movement you make will be freer, stronger, and more effortless. Your body will learn how to move and live in better alignment, posture, and with control.
While Pilates is known for being great cross training for dancers and other athletes, it is also unique in that it is gentle enough on the joints that it can be executed by any person at any age. The gentleness and support of the springs strengthens and mobilizes your body simultaneously. With consistent practice, Pilates will improve your athletic abilities as well as your everyday life
Why Private Lessons?
Results.
I have been fortunate to teach both classes and private lessons to all ages and ability levels throughout my Pilates career. I have found that when it comes to producing results, no class can compare to what one on one coaching provides. Private lessons allow us to learn closely about your body, your habits, your personal goals, and get you moving and feeling in a new way dramatically more quickly. By individualizing each and every lesson just for you and what you need, we will achieve true and lasting improvement, body and mind. Let us show you this not tell you, schedule your introductory lesson today.
Experience:
I have fifteen years experience teaching movement. I began teaching ballet at the beginning of my dance career and with that came a shrewd eye for alignment, correct placement, and how the body can move in the most effortless way possible. My Pilates teaching career began with the onset of Covid as my dance career ended. Since then I have enthralled myself in teaching Pilates to all ages and abilities, including professional athletes, dancers, prenatal and postpartum women, and those suffering from chronic pain. I am experienced working with scoliosis and other postural misalignments, those with a wide variety of injuries (neck, shoulder, back, hip, knee, and foot), as well as those recovering from surgery. I am grateful to be a part of my students’ wellness journeys and love to see them grow in both body and mind.
Balanced Body Comprehensively Certified Instructor.
Further Education: The Pelvic Floor (Tom Waldron), Integrative Movement and the Central Nervous System (The Embodied Institute).
Read Testimonials
Try this express mat Pilates workout with me! More workouts available on YouTube.